Irrespective of what I learn from now on, will I never forget what I´ve been through in my life. Everyone says that regrets are a bad thing. Nonetheless, some find it really hard not to remember them. Every single individual has a goal in life. Mine is to quench my thirst for knowledge. Even if I feel that there is a huge stain that has prevented me from following the path I wanted to take from the start. Will I try not to talk about this topic in the future. Even so, depression is an intractable problem at times. It is a mental cancer so to speak.

 

How to stave off negative thoughts? Well, it is a challenge indeed. I believe that the end all be all to solving this problem is to be at helm of your life. Regardless of how late you might think it is. In so doing, you can do things such as keeping yourself as busy as possible and talking your problems out with a shrink. If you feel that you have meaningful tasks incumbent on you, there is a big chance your self-esteem is going to raise as well, Moreover, physical activity also plays a crucial role in the treatment of most sorts of mental illnesses. For instance, the habit of creating a routine and seeing the progress you make while working out definitely makes you feel better.

 

Focusing on the things you like the most is imperative. Whether it is a pastime or a job. As long as it makes you feel important. Acquitting yourself well in any sort of task not only will cheer you up, but also will be a healthy endeavour so as to cope with hard times. Not necessarily do you have to be bursting with a ideas so as to find something that makes you feel special. Neither do you have to exhaust all the possibilities so as to find it. By taking a reasonable amount of time and choosing wisely, you are guaranteed to finding a worthwhile activity. To illustrate the aforesaid point, let me tell you that one of the things I enjoy the most is in fact writing on this blog. Thereby, take note also that you do not have to splash out millions to find happiness.

 

Before I close this out, I would like to add that almost any sort of suffering can come to and end.  By having faith and passion in something, we all can overcome almost anything. Irrespective of who it was who accasioned your problems, most are able to find their path eventually. Being steeped in what I love has helped me a lot not only to learn stuff, but to feel that I can use that knowledge for a good cause in the future. I figure that perhaps somewhere in the neighborhood of  ten years from now, will I be able to teach more wisely than I do now, and with a lot more resources. From hereon in, I promise not to acquiesce to anyone´s demands I feel they are unreasonable. As I have been doing in the past few years. Further, I try not to let anything bad I bump up into bring me to my knees. Even if I am not exactly on target regarding my aspirations, I won´t give up. Will I carefully try to plod my way through this uncertain and harsh path that is called life. Anyhow, that´s all for today. I´ll try not to be a stranger from now on and write more often.